Well I hear people say the word DIET is a dirty word and makes you play head games
I don’t mind the word diet, my dogs diet is dog bikkies and pet mince, my cats diet is cat food.. we all have a diet.. and its our choice if its good or bad.
Today my challenge was to photograph all my food intake 🙂 good bad or down right ugly. Knowing I was posting the pics.. it was quite good! and I now realise I have a huge issue with grazing through the day, going shopping buy grapes, grab a handful on the walk around (after paying for them) and I didn’t take my phone.. so no grazing.
Well heres todays diet
What does your day look like? is it colourful, does it have a good variety?